LIFESTYLE

My name is Courtney Weston. I’m a freelance personal trainer and health coach, studying a degree in Music Management. Throughout my life, I’ve suffered greatly with general anxiety disorder and depression, however in 2017, I found myself falling into severe depression and when thinking about suicide became a ten times a day thing, I knew […]

My name is Courtney Weston. I’m a freelance personal trainer and health coach, studying a degree in Music Management. Throughout my life, I’ve suffered greatly with general anxiety disorder and depression, however in 2017, I found myself falling into severe depression and when thinking about suicide became a ten times a day thing, I knew […]

My name is Courtney Weston. I’m a freelance personal trainer and health coach, studying a degree in Music Management. Throughout my life, I’ve suffered greatly with general anxiety disorder and depression, however in 2017, I found myself falling into severe depression and when thinking about suicide became a ten times a day thing, I knew […]

Life after university is approaching near and fast for many. Although it is sad that this chapter of our academic lives is coming to an end, it is exciting to welcome a new chapter in our lives and be ready to explore the world and put our knowledge and skills to the test. Image from […]


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