Author: Courtney Weston

My name is Courtney Weston. I’m a freelance personal trainer and health coach, studying a degree in Music Management. Throughout my life, I’ve suffered greatly with general anxiety disorder and depression, however in 2017, I found myself falling into severe depression and when thinking about suicide became a ten times a day thing, I knew […]

My name is Courtney Weston. I’m a freelance personal trainer and health coach, studying a degree in Music Management. Throughout my life, I’ve suffered greatly with general anxiety disorder and depression, however in 2017, I found myself falling into severe depression and when thinking about suicide became a ten times a day thing, I knew […]

My name is Courtney Weston. I’m a freelance personal trainer and health coach, studying a degree in Music Management. Throughout my life, I’ve suffered greatly with general anxiety disorder and depression, however in 2017, I found myself falling into severe depression and when thinking about suicide became a ten times a day thing, I knew […]